Our classes are a great way to instill a love for activity and fitness in your child, and are a great way to build strength, flexibility, balance, coordination, and confidence
But more than offering simply physical benefits, our judo classes will instill discipline, control, and patience through various forms of training.
What is learned on the mats through hard judo training transfers at home, at school, at work or at play. These values include:
co-operating with others
respecting self and others
self-discipline and humility
self-confidence and commitment
perseverance and determination
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